Bridal Beauty Timeline: 12 Month Plan

Consult with your dermatologist for any skin, hair and nail concerns/issues, which may include but not limited to the following:
• recurrent breakouts on face and/or body
• broken blood vessels
• rashes
• unwanted body hair
• white or dark spots
• non-invasive facial rejuvenation treatments
• hair loss
• dry and brittle nailsIf you are interested in losing a significant amount of weight, seek the advice from a nutritional counselor or a medical professional specializing in weight management.Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).

Start practicing the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 9 Month Plan

• Start paying close and serious attention to your skin.
• Consult with your dermatologist for any skin, hair and nail concerns/issues.
• For the mature brides, may want to consider facial-rejuvenation treatments which tighten the jowls and neck, reduce pores and improve the tone and color of your complexion.
• Indulge in stress relieving activities.
• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).
• Begin laser hair reduction treatment for unwanted hair. Because growth cycles for hair vary, several treatments are needed. Sufficient time is also needed in advance to achieve the most optimal results.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 6 Month Plan

• If possible, indulge in monthly facials catered to your skin needs.
• Address your smile and consider whitening toothpaste or professional bleaching.
• Inquire about non-invasive treatments that can enhance your appearance (i.e. Botox, fillers, chemical peels, and laser/light treatments).
• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Go for a healthy glow with SilkPeel® Dermalinfusion® to treat brown spots, uneven skin tone, dehydration, fine lines, and/or acne breakouts of the face, neck, chest, arms, hands and/or back.
• Begin laser hair reduction treatment for unwanted hair.
• Seek the advice from a professional hairdresser, in regards to styling options that would be best suited for you.
• Consult with your dermatologist for any skin, hair and nail concerns/issues. This would be the best time to start pampering and building strength to your nails.
• Consult with and select a make-up professional. If you are doing your own make-up, be sure to have enough time to experiment with different products and various looks.
• If you have problems with excessive sweating with your underarms, hands and/or feet, consult with a dermatologist to discuss the most effective treatment option.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 5 Month Plan

• Begin laser hair reduction treatment for unwanted hair.
• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).
• Go for a healthy glow with SilkPeel® Dermalinfusion® to treat brown spots, uneven skin tone, dehydration, fine lines, and/or acne breakouts of the face, neck, chest, arms, hands and/or back.
• Consult with your dermatologist for any skin, hair and nail concerns/issues.
• Consult with and select a make-up professional. If you are doing your own make-up, be sure to have enough time to experiment with different products and various looks.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 4 Month Plan

• Begin laser hair reduction treatment for unwanted hair.
• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Go for a healthy glow with SilkPeel® Dermalinfusion® to treat brown spots, uneven skin tone, dehydration, fine lines, and/or acne breakouts of the face, neck, chest, arms, hands and/or back.
• Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).
• Consult with your dermatologist for any skin, hair and nail concerns/issues.
• Consult with and select a make-up professional. If you are doing your own make-up, be sure to have enough time to experiment with different products and various looks.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 3 Month Plan

• Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).
• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Experiment with self tanners and find out the method of application that best works for you.
• If possible, receive manicures every other week and pedicures on a monthly basis.
• Visit a professional hairdresser and start getting regular treatments to deep condition your hair. It is recommended to have your hair trimmed every 4 to 6 weeks.
• Consider having your brows professionally shaped.
• Start purchasing and testing skin care products that will be used up to and during your wedding day.
• Consult with your dermatologist for any skin, hair and nail concerns/issues.
• Consult with and select a make-up professional. If you are doing your own make-up, be sure to have enough time to experiment with different products and various looks.Schedule an appointment to have your teeth cleaned the week before the big day.
• Consult with and select a make-up professional. If you are doing your own make-up, be sure to have enough.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 2 Month Plan

• Go for a healthy glow with SilkPeel® Dermalinfusion® to treat brown spots, uneven skin tone, dehydration, fine lines, and/or acne breakouts of the face, neck, chest, arms, hands and/or back.
• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Experiment with self tanners and find out which method of application works best for you.
• If possible, receive once a week manicures and bi-weekly pedicures.
• If applicable, seek treatment for control of excessive sweating.
• Address unwanted hair of upper lip, under arms,
• Get a trial run of any professional waxing services you may need.
• Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).If you have received BOTOX® and/or fillers in the past, you should receive your final treatment at this time, prior to the wedding day.
• Consult with your dermatologist for any skin, hair and nail concerns/issues.
• Consult with and select a make-up professional.If you are doing your own make-up, be sure to have enough time to experiment with different products and various looks.
• Research and schedule teeth bleaching.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 1 Month Plan

• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Experiment with self tanners and find out the method of application that best works for you.
• If applicable, seek treatment for control of excessive sweating.
• Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).
• Get your hair cut around this time, to allow you hair to settle for your wedding day.Stay with your regular hairstylist, if possible.
• Consult with your dermatologist for any skin, hair and nail concerns/issues.
• This would be the last time to experiment with any skin, hair and make-up products.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 2 Week Plan

• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Have a facial (only if you have had them regularly).
• Receive upper lip hair removal by laser or waxing.
• Avoid extractions.
• If you color your hair, this is the time to recolor your hair so that it will look fresh but not freshly done.
• Have your final hair cut or trim before your wedding day.
• Consult with your dermatologist for any skin, hair and nail concerns/issues.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 1 Week Plan

• Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).
• Receive a gentle and relaxing facial (only if you have had them regularly) no less than 5 days prior to the big day.
• Avoid extractions.
• Receive a manicure and pedicure one day before the wedding day.
• Receive your last waxing at this time, only if you have been receiving it previously.
• Do not use any new products, unless advised by a dermatologist.
• Consult with your hairstylist to find out when you should wash or deep condition your hair, so it can correlate to the hairstyle you are wearing for the big day.Also be sure to wash your hair with a mild and cleansing shampoo.
• Schedule an emergency appointment with a dermatologist if breakouts and/or skin care disaster strikes.
• Have your teeth professionally cleaned by your dentist.Practice the following regimen:
• drink plenty of H2O (avoid caffeinated and carbonated drinks)
• follow a good skin care regimen which matches your skin type
• always wear sunscreen daily
• pamper hands and feet by extra moisturizing
• exercise regularly
• eat plenty of fruits and vegetable
• limit grease and fast food intake
• reduce salt intake to prevent bloating and water retention
• get plenty of rest (8 hours minimal)

Bridal Beauty Timeline: 1 Week Plan

Image Source: Wedding Party App

• Start of the day by eating a healthy breakfast, such as an egg white vegetable omelet, whole grain toast and a glass of freshly squeezed juice to help keep you energized for your big day.• Resist caffeinated drinks and salty foods.• And most importantly… don’t forget to breathe and enjoy!