Dental Care:

Avoid treatment and procedures that can wait until after your pregnancy is complete, such as whitening, dental x-rays, and elective dental work.  X-rays can potentially expose the developing fetus to irradiation and bleaching solutions may be accidentally ingested.  At home whitening toothpastes should be okay to use.  During pregnancy, hormone levels are elevated, which allows your gums to be more susceptible to disease.  Plaque, which is basically made up of bacteria, makes the gums more sensitive and susceptible to gingivitis.  The altered level of hormones during pregnancy can also cause the gums to bleed and/or become tender and swollen.

Something Safe for Mom & Baby:

Go for regular cleanings more often than usual, especially during the second and third trimester.  Be sure to practice good oral hygiene procedures, such as brushing twice daily, flossing daily, and changing toothbrushes every 4-6 weeks.  Be sure to use a proven antibacterial toothpaste containing fluoride as well.  You should also eat a nutritious, well-balance diet, increase your calcium and phosphorous, and snack on foods that are low in sugar, salt, fat, and high in fiber.