Esthetic Tip #1 - Dry Skin

On cold mornings you want to warm up, so you jump into a steaming hot shower and follow it up with a hot cup of coffee. Feels good. Must be good for you. No, not for your skin.

Coffee, taking hot showers, even heating your home can cause your skin to become dry. Heated air has less humidity. This leads to dry skin. Caffeine compounds the problem because it literally pulls water from your body. During those hot showers, if your bathroom mirror is steamed, the water is too hot.

Here is a quick, easy solution to soothe dry skin: bathe in lukewarm water with a mild soap formulated for dry, sensitive skin. Then, apply a moisturizer containing humectants and emollients to help prevent moisture loss. And remember to use it throughout the day. Combine these tips with healthy eating and plenty of water to drink and your body will radiate the results – hello happy skin.
 
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