·Start paying close and serious attention to your skin.

·Consult with your dermatologist for any skin, hair and nail concerns/issues.

·For the mature brides, may want to consider facial-rejuvenation treatments which tighten the jowls and neck, reduce pores and improve the tone and color of your complexion.

·Indulge in stress relieving activities.

·Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).

·Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).

·Begin laser hair reduction treatment for unwanted hair.Because growth cycles for hair vary, several treatments are needed.Sufficient time is also needed in advance to achieve the most optimal results.

·Practice the following regimen:
  *drink plenty of H2O (avoid caffeinated and carbonated drinks)

  *follow a good skin care regimen which matches your skin type

  *always wear sunscreen daily

  *pamper hands and feet by extra moisturizing

  *exercise regularly

  *eat plenty of fruits and vegetable

  *limit grease and fast food intake

  *get plenty of rest (8 hours minimal)