·Avoid overexposure to the sun, which may cause uneven pigmentation and sunburns (avoid tanning beds).

·Experiment with self tanners and find out the method of application that best works for you.

·If applicable, seek treatment for control of excessive sweating.

·Inquire about non-invasive treatments that can enhance your appearance (i.e. BOTOX®, fillers, chemical peels, and laser/light treatments).

·Get your hair cut around this time, to allow you hair to settle for your wedding day.Stay with your regular hairstylist, if possible.

·Consult with your dermatologist for any skin, hair and nail concerns/issues.

·This would be the last time to experiment with any skin, hair and make-up products.

·Practice the following regimen:

  *drink plenty of H2O (avoid caffeinated and carbonated drinks)

  *follow a good skin care regimen which matches your skin type

  *always wear sunscreen daily

  *pamper hands and feet by extra moisturizing

  *exercise regularly

  *eat plenty of fruits and vegetable

  *limit grease and fast food intake

  *get plenty of rest (8 hours minimal)